Common symptoms of hay fever include sneezing, a runny or blocked nose, itchy or watery eyes, and a scratchy throat. Some individuals may also experience fatigue or headaches. These symptoms can vary in severity and may be triggered by exposure to pollen. If symptoms persist, it’s advisable to seek guidance from a healthcare professional.

Managing hay fever symptoms often involves minimising exposure to allergens, using antihistamines, or nasal sprays. Staying indoors during high pollen counts, keeping windows closed, and showering after being outside can also help. For personalised advice on managing your symptoms, consider consulting a healthcare provider.

Yes, children can develop hay fever, often showing symptoms similar to adults, such as sneezing, itchy eyes, and nasal congestion. The onset typically occurs between ages 5 and 20. If you suspect your child has hay fever, it’s best to consult a healthcare professional for appropriate management options.

In the UK, hay fever season typically starts in late March and can last until September, depending on the pollen types. Tree pollen usually peaks in spring, followed by grass pollen in late spring to early summer, and weed pollen in late summer. Monitoring pollen forecasts can help you prepare for symptoms.